Medical examinations are one of the most important procedures that must be followed by trainees before exercises begin.

March 8, 2021

Medical examinations are one of the most important procedures that must be followed by trainees before exercises begin.

Medical examinations are important in the following cases:



1- Prior to the initiation of moderate to high-intensity physical activities.

2- For individuals over 40 years of age, the reason is that after this age some individuals may be exposed to so-called "silent diseases" - health problems they do not know about, such as diabetes, heart muscle weakness, arterial distress, fuse dysfunction or osteoporosis.

3- If he/she is a smoker.

4- His family has a genetic pathological history. On the assumption that one of his parents or family had a heart disease before the age of 55, there was a need for a medical examination and also for an EKG during physical effort.

5- For those with particular health problems, cardiovascular patients, hypertension, increased blood cholesterol or diabetes.

Thus, medical examinations have a positive effect on trainees before they begin exercises.

Related news

Carefully selected blogs and news from our blog

March 28, 2021 New
Physiological changes are part of exercise

During physical activity there are temporary changes in body function, for example, the heartbea

read more
March 24, 2021 New
Muscle pain is an integral part of the muscle construction process of the body.

  Pain is part of the adjustment process that increases resilience and strength as

read more
February 20, 2021 New
Energy sources in food

The main components of food are six. 1 Carbohydrate

read more