February 20, 2021
Energy sources in food
The main components of food are six.
1 Carbohydrate
2 Proteins
3 lipids
4 metal salts
5 Vitamins and minerals
6 water.
The body gets energy through three essential nutrients, namely (fat protein carbohydrates).
Related news
Carefully selected blogs and news from our blog
March 28, 2021
New
Physiological changes are part of exercise
During physical activity there are temporary changes in body function, for example, the heartbea
read more
March 24, 2021
New
Muscle pain is an integral part of the muscle construction process of the body.
Pain is part of the adjustment process that increases resilience and strength as
read more
March 8, 2021
New
Medical examinations are one of the most important procedures that must be followed by trainees before exercises begin.
Medical examinations are important in the following cases:
read more